Help save a life on International Overdose Awareness Day: Naloxone is available for free for Idaho organizations

To combat the ever-growing opioid epidemic in Idaho, the Idaho Department of Health and Welfare has made it easy for organizations in Idaho to request free naloxone. Naloxone, the medication used to reverse an opioid overdose, saves lives when it’s given quickly because it blocks the effects of opioids on the brain.

The shelf-life for naloxone is three years. Often referred to by the nasal spray brand name, Narcan, it must be administered by someone other than the individual experiencing the overdose, making it important for friends, family, and first responders to carry it.

Someone who administers naloxone to a person who appears to be experiencing an opioid overdose is legally protected by Idaho’s Good Samaritan Law. This law, along with recent statute changes, encourages Idahoans to administer naloxone and leave any extra doses with family and friends. Naloxone will not harm someone who does not have opioids in their system; it is recommended to give a dose of naloxone to anyone experiencing the signs and symptoms of an overdose. These include blue lips or fingertips, limpness, unresponsiveness, slow or irregular heartbeat, and small pupils.

Community organizations such as libraries, schools, bars, and restaurants, among others, are encouraged to have a supply of naloxone because it reduces the risk of death when someone is overdosing. Reversing an overdose with naloxone can save a life and help connect people to treatment.

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A message from DHW Director Dave Jeppesen: The Pfizer vaccine is fully licensed, but how does this mRNA vaccine actually work?

On Monday, Aug. 23, the Food and Drug Administration (FDA) approved as fully licensed Pfizer’s COVID-19 vaccine for those 16 and older. Those 12 to 15 years of age can continue to get the vaccine under the current emergency use authorization.

There continues to be misinformation circulating on social media and other communication channels about how the mRNA COVID-19 vaccine actually works. I’d like to set the record straight:

  • Can you get COVID-19 from the vaccine? No.
  • Can you become infertile from the vaccine? No.
  • And, finally, does it alter your DNA? No.

I would like to share with you how an mRNA vaccine works, and why it does not impact your DNA.

First, I’d like to talk about how your immune system works. Your immune system attacks things that look foreign to it. When a germ enters your body, and the immune cells don’t recognize it, your body goes on the attack.

However, building up a system to defeat a germ such as the COVID-19 virus takes time. Your immune system needs to figure out what part of the virus to attack. When your immune system figures it out, it increases the production of what it needs to attack the virus. That takes time, but the virus hasn’t slowed down. As your system is figuring out how to fight off the virus, the virus is infecting your cells and expanding quickly in your body.

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Harmful algal blooms in recreational water: When in doubt, stay out!

Most of the year, Idaho’s lakes and reservoirs are safe to enjoy. But when water temperatures increase, as they typically do in July and August, and the right type of nutrients are available, some bodies of water can produce blooms of harmful bacteria that can be dangerous for humans, pets, livestock, and wildlife. Those blooms are called cyanobacteria harmful algal blooms, or HABs for short. The Idaho Department of Environmental Quality is currently listing 12 bodies of water with health advisories in Idaho.

What causes harmful algal blooms?

The blooms are caused by bacteria that can produce toxins. The blooms are also referred to as cyanobacterial blooms. When weather conditions are calm and there is an increase in water temperature and nutrients, bacteria can rapidly increase and produce a bloom. Blooms can occur at any time, but they most often occur in late summer or early fall.

What do these blooms look like?

They can be blue, bright green, brown, or red and may look like paint or anti-freeze floating on the water. As the bloom develops, it may look like foam, scum, or mats on the surface of lakes and ponds.

What are the symptoms of an exposure to a bloom?

The most common health effects are skin and eye irritation. Other more severe effects can include:

  • Difficulty breathing
  • Stomach pain
  • Nausea
  • Vomiting
  • Diarrhea
  • Dizziness
  • Numbness and tingling in lips, fingers, and toes
Continue reading “Harmful algal blooms in recreational water: When in doubt, stay out!”

So-called “wellness” vapes pose a health risk

Although some brands call themselves a “mist,” “personal diffuser,” or “aromatherapy stick,” make no mistake, these products are actually a type of vaping device.

So-called “wellness” vapes marketed by the tobacco industry to youth and young adults claim to include ingredients such as vitamins, essential oils, and melatonin to promote sleep and relaxation. The truth is these vaping devices are not federally regulated, so it is unclear what ingredients they really contain.

Inhaling the chemicals contained in any type of vaping device, whether they contain nicotine or are nicotine-free, can damage lung tissue. When vaping, the user can inhale harmful metal particles and chemicals. Vaping also makes it harder to breathe and fight off respiratory viruses, such as COVID-19.

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COVID-19: An explanation of different data on Idaho and CDC dashboards for updated mask guidance

The Centers for Disease Control and Prevention (CDC) issued updated guidance last week for people to wear masks indoors in public areas, regardless of vaccination status, where community spread is substantial or high. The CDC’s map uses different measures to determine the rate of transmission than measures the Idaho’s COVID-19 Dashboard depicts. Idaho’s dashboard is maintained by the Division of Public Health in the Department of Health and Welfare.

We strongly encourage everyone to follow the CDC guidance and wear a mask indoors in public areas where the rate of transmission is substantial or high. The only way we’ll beat the virus that causes COVID-19 is by limiting its ability to spread and mutate yet again into another variant of public health concern. We’re in a race against the virus, and vaccination is still the best protection against serious illness, hospitalization, and even death from COVID-19. But the Delta variant is a worthy foe and vaccination rates aren’t high enough to keep it in check. So wearing a mask is important again.

But we also understand how confusing it is that the data on the CDC’s site and on Idaho’s dashboard don’t match, and we’d like to explain why that is.

The CDC is using case rates or molecular testing percent positivity to calculate the community rate of COVID-19 transmission. Here are explanations for why the data are different on both sites.

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Smoky air is likely to be with us through summer and into fall. Here’s what you need to know.

Wildfire smoke can cause irritating symptoms for healthy people and more serious health issues for people with respiratory issues and heart and lung disease. It’s important to know how to protect yourself and your family from smoky air whenever possible.

Who is most at risk for harmful effects of smoke?

Infants and young children suffer more from smoke because they breathe more air than adults do for their body size. Older adults and people with lung and heart conditions also are especially sensitive to smoke in the air. Even low levels of smoke can cause breathing problems for sensitive groups that have asthma, COPD, and other chronic lung diseases. And for people with chronic heart conditions, smoky air can increase the risk of heart attack or stroke. Smoke can also increase risk of premature birth in pregnant women.

When should we become concerned about the symptoms of smoke exposure? 

Common effects of smoke exposure include irritated eyes, nose, and throat. However, if you have shortness of breath, chest pain or tightness, headaches, fatigue, or a combination of those symptoms and they become severe, you should call your doctor immediately.

Continue reading “Smoky air is likely to be with us through summer and into fall. Here’s what you need to know.”

COVID-19 Q&A: Emergency use authorization

COVID-19 vaccines from Pfizer, Moderna, and Johnson & Johnson have all received an emergency use authorization (EUA) from the U.S. Food and Drug Administration (FDA) and are considered safe and effective at preventing serious illness and even death from COVID-19.

The following is information found on the FDA’s website. It has been edited for length and clarity. Visit the FDA link to read the full Q&A and learn more about each vaccine.

What is an EUA?

An emergency use authorization is a process that helps make needed medications and vaccinations available during emergencies. An EUA does not affect vaccine safety, because it does not impact development, such as research, clinical studies, and the analysis of side effects and adverse reactions. Instead, it speeds up manufacturing and administrative processes.

Are the COVID-19 vaccines rigorously tested?

Yes. All vaccines follow the same testing processes, whether they are approved for emergency use or through a typical license. Clinical trials evaluated investigational COVID-19 vaccines in tens of thousands of study participants to generate the scientific data and other information needed to determine safety and effectiveness. These clinical trials are conducted according to the rigorous standards set forth by the FDA.

Currently, millions of Americans have safely chosen to take the COVID-19 vaccine.

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It’s hot out! Stay cool, hydrated, and informed

Idaho and the Pacific Northwest are experiencing unseasonably warm temperatures this week, with high temperatures in the triple digits in many parts of the state, and several agencies, including the National Weather Service and some of Idaho’s local public health districts,  issuing excessive heat warnings and advisories. Heat-related illnesses are a very real possibility, but the good news is that they are preventable. You will need to stay cool, stay hydrated, and stay informed.

What are some signs of heat-related illnesses?

Signs of heat exhaustion include dizziness, heavy sweating, a pale appearance to the skin, muscle cramps, nausea or vomiting, and headaches. If things get worse to the point where you have a very high body temperature, are not sweating, and are experiencing hallucinations or disorientation, or you pass out, you may have heat stroke. Call 9-1-1 right away and take immediate steps to cool down.

Who is most at risk for heat-related illness?

People at the highest risk are babies and children up to age 4, people 65 and older, as well as anyone who is overweight, sick, or on certain medications. People without air conditioning, athletes, and outdoor workers are also at high risk of heat-related illness. Children are particularly at risk in the heat – their bodies heat up three to five times faster than adults. But everyone can get sick in the heat if they’re not careful, especially if they’re doing strenuous physical activities in high temperatures. When it’s hot out, you might consider checking on any high-risk family, friends, and neighbors to make sure they are staying cool.

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COVID Q&A: Free, at-home COVID-19 tests are available in Idaho by dialing 2-1-1

The Idaho Department of Health and Welfare (DHW) is offering free at-home COVID-19 tests to Idaho residents.

Why is DHW offering the free tests?

The department was able to purchase the tests last year and were using them in conjunction with local public health districts and community partners. As the demand for testing has decreased, DHW staff worked with the test manufacturer, VAULT Medical, to develop a more convenient process that would make it easier for people to be tested in their own homes., We want to remove as many barriers as possible to testing so we can identify cases and continue to slow the spread of COVID-19.

How do I get a test?

Call the Idaho CareLine by dialing either 2-1-1 or 1-800-926-2588 to get the free test. The only personal information required is a name and mailing address. It may take a couple of days to receive it, so if you are having severe symptoms, you should seek medical attention immediately.

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Project Filter offers a year’s worth of diapers and wipes to moms (and others) who quit tobacco

What is the Diapers and Wipes Program?

The Diapers and Wipes Program is offered through the Department of Health and Welfare’s Tobacco Prevention and Control program – Project Filter – which helps people quit tobacco. Anyone who wants to quit smoking, vaping, and chewing for good, and who lives with a baby can apply. Those who are eligible will receive up to 12 months’ worth of free diapers and wipes at the same time they change their lives for the better by quitting tobacco.

Who is eligible?

Pregnant women, and moms and anyone who lives with a baby less than a year old who wants to quit. This includes dads, grandparents, aunts, uncles, and older siblings – as long as they all live in the same home as the baby.

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