Stay safe and healthy when you cool off in the water this summer


It’s finally warming up outside, and as school ends and summer begins, you may be thinking about taking the kids to the pool, water park, lake or beach. Before you go, here are a few tips to keep you and your family safe from drowning – and from possibly getting sick.

Let’s start with drowning. What the most important thing to do to help keep people and children safe?

Ten people drown in the U.S. every day, and many are children. From 2011 through 2015, drowning was the second-leading cause of injury death for Idaho kids aged 1 to 9, exceeded only by motor vehicle accident fatalities. The most important thing to do is to simply pay attention. Continue reading


Are you ready for summer? Prepare for a safe and fun holiday weekend                          

Memorial Day weekend, which starts Friday for many lucky folks, kicks-off the summer and lots of outdoor activities. As everyone prepares for summer travel, outdoor recreation and other summer adventures, a few health tips can help make your activities fun and rewarding.  Continue reading