Project Filter offers a year’s worth of diapers and wipes to moms (and others) who quit tobacco

What is the Diapers and Wipes Program?

The Diapers and Wipes Program is offered through the Department of Health and Welfare’s Tobacco Prevention and Control program – Project Filter – which helps people quit tobacco. Anyone who wants to quit smoking, vaping, and chewing for good, and who lives with a baby can apply. Those who are eligible will receive up to 12 months’ worth of free diapers and wipes at the same time they change their lives for the better by quitting tobacco.

Who is eligible?

Pregnant women, and moms and anyone who lives with a baby less than a year old who wants to quit. This includes dads, grandparents, aunts, uncles, and older siblings – as long as they all live in the same home as the baby.

Continue reading “Project Filter offers a year’s worth of diapers and wipes to moms (and others) who quit tobacco”

COVID-19: New services for Idahoans who want to quit tobacco

All Idahoans who want to quit tobacco products, including cigarettes, chew, and vapes, have access to free programs to help them on their quit journey. In addition to the current programs for adults, youth, pregnant women, and tribal members who have decided it’s time to quit, the Department of Health and Welfare and Project Filter are pleased to provide a free and enhanced tobacco cessation program for adults 18 and older who are living with conditions such as depression, anxiety, bipolar disorder, schizophrenia, ADHD, and substance use disorders.

Communities are facing increased mental health challenges during the pandemic, including stress, depression, suicidal ideation, and higher substance use. Quitting tobacco improves mental health and can provide people with the tools to quit other substance addictions as well.

People who report mental health and substance use disorders also have higher rates of tobacco use and lower rates of quitting. In fact, more than one-third of all tobacco used in the United States is consumed by people who also have a behavioral health condition.

More than half of QuitLine callers report at least one condition and nearly 1 in 3 callers report multiple behavioral health conditions that impact their ability to quit tobacco. People with behavioral health conditions may want to quit, but they often need more intensive support to help with stress.

As part of the new program, participants receive:

  • Seven scheduled telephone coaching sessions over three months, focused on coping techniques to manage stress, and development of a personalized quit plan.
  • Specially trained tobacco treatment coaches who understand behavioral health conditions.
  • Nicotine replacement therapies (NRT) for 8 weeks with combinations of patch, gum, or lozenges.
  • A personalized welcome package including educational materials and the My Quit Journey© workbook.
  • A suite of eHealth services to supplement telephone coaching, including customized email and text messages, online chat, and interactive online resources.
Continue reading “COVID-19: New services for Idahoans who want to quit tobacco”

Today is the Great American Smokeout. Are you ready to make a plan to quit?


The Great American Smokeout on Nov. 21, which is Thursday, is one day each year when smokers are encouraged to make a plan to quit. The journey may be difficult, but it’s worth it. Tobacco use is the single largest preventable cause of disease and premature death in the United States. In Idaho, smoking kills more people than alcohol, car crashes, illegal drugs, murders, and suicides combined. More than 1,800 Idahoans die from smoking-related diseases annually, which is an average of four people per day. Quitting tobacco is the best decision you can make for your immediate health and for the rest of your life.

Why is it important to quit smoking sooner rather than later?

The benefits of quitting start immediately after you stop. After 20 minutes of not smoking, your heart rate and blood pressure drop. 12 hours after quitting, the carbon monoxide level in your blood drops to normal. A year after quitting, the extra risk of a heart attack you’ve gained from smoking drops by half. And after 10-15 years of being cigarette-free, there is a substantial reduction in your risk for cancer or heart disease from smoking.

What are some of the best methods to help a person quit?

Traditional nicotine replacement therapy has been scientifically proven to be an effective intervention. NRT, as it is called, helps a person kick the habit in a gradual, controlled way. Continue reading “Today is the Great American Smokeout. Are you ready to make a plan to quit?”