As Idaho rebounds from pandemic, effects on mental health, substance use remain

May is Mental Health Awareness Month. More than a year after the beginning of the COVID-19 pandemic, as Idaho has reached Stage 4 of the Idaho Rebounds reopening guidelines, Idahoans are still struggling from stress and feel overwhelmed by the trauma that the pandemic brought.

A survey of adults conducted in 2020 by the Centers for Disease Control and Prevention showed nearly double the rates of self-reported behavioral health symptoms than would have been expected before the pandemic, according to the National Institute of Mental Health, including:

  • 31 percent of respondents reported symptoms of anxiety or depression
  • 13 percent reported having started or increased substance use
  • 26 percent reported stress-related symptoms
  • 11 percent reported having serious thoughts of suicide in the past 30 days

The Idaho Department of Health and Welfare’s Division of Behavioral Health provides a range of services for eligible people struggling with mental illness or addiction (substance use disorder) issues, including specific programs for people impacted directly or indirectly by the pandemic.

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An update from DHW Director Dave Jeppesen: A time to celebrate

I want to publicly congratulate Lori Wolff on her new appointment by Gov. Brad Little to be the administrator for the Idaho Division of Human Resources. Lori is currently a deputy director in the Department of Health and Welfare. She has had several very important roles at DHW since she started with the department 18 years ago. We can point to many accomplishments for the people of Idaho that are linked directly back to her vision, guidance, and work, but I’ll highlight just one specifically.

The eligibility process – where someone in crisis must prove income and other requirements for certain benefit programs – historically had been arduous in Idaho and it still is in many states. Because of Lori’s leadership, persistence, expertise, and guidance, Idaho has an eligibility process that is so efficient that people who walk into a DHW office lobby with a need for assistance can often walk back out those doors the same day with a decision and access to those benefits. If a decision cannot be reached the same day, it’s almost always within two days.

The state of Idaho is one of only a few states that streamlines the eligibility process for programs such as food stamps, Medicaid, TANF, and others, so there is no need for someone to be evaluated multiple times for eligibility for each individual program. They are evaluated once, and then can access those services so they can start working toward self-reliance as quickly as possible. In other states, the wait can be up to 30 days.

We will miss Lori at DHW, but I am sure she will be great in her new role at DHR. I am looking forward to seeing the new ways she will have an impact on helping Idahoans live their best lives.

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COVID-19 Q&A: Vaccine for 12-15 year-olds

When can a 12-15 year-old receive a COVID-19 vaccine?

Today! Or whenever it’s convenient. As of May 12, 2021, adolescents 12-15 years old can receive the Pfizer-BioNTech COVID-19 vaccine. The vaccines are given in the same dosage as for adults: two 0.3 mL doses of vaccine 21 days apart.

Is the COVID-19 vaccine safe and effective for adolescents 12-15?  

Yes. COVID-19 vaccine has been administered during clinical trials to more than 1,000 adolescents ages 12-15 years old. None of the adolescents in the phase 3 clinical trials had unusual or severe reactions to the vaccine. Of those in the trial who received the vaccine, zero adolescents contracted COVID-19, while 18 adolescents in the placebo group contracted COVID-19.

What are the most likely side effects for adolescents?

The most common side effects of the vaccine among adolescents were similar to those for older adolescents and adults: sore arm at the injection site, swollen lymph nodes, headache, chills, mild fever, and fatigue. Over the counter medications can be given to adolescents after their vaccine to alleviate these symptoms, if they occur.

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A message from DHW Director Dave Jeppesen: May is Mental Health Awareness Month. Help and treatment is available.

If you or someone you know is experiencing a behavioral health crisis such as suicidal thoughts or withdrawal from drugs, behavioral health crisis phone lines and community crisis centers are available to help.

We are focused on behavioral health in Idaho.

If there was ever a time that tested our collective mental health, it has been during this global pandemic. The pandemic has intensified feelings of isolation and anxiety.

Life is hard enough, and COVID-19 didn’t make it any easier. May is the time for us to raise awareness, and Idaho is committed to helping people with mental or behavioral health issues.

In February 2020, Gov. Brad Little, all five Idaho Supreme Court Justices, and the Idaho Legislature signed documents (the Governor’s Executive Order, the Supreme Court Proclamation and Order, and the legislative Concurrent Resolution) establishing and supporting the Idaho Behavioral Health Council, a new three-branch approach to improve care for Idahoans with mental health and substance use disorders.

Continue reading “A message from DHW Director Dave Jeppesen: May is Mental Health Awareness Month. Help and treatment is available.”

COVID-19 Q&A: Traveling during the pandemic

As summer approaches, and beaches and campsites beckon, it’s still important to keep in mind that we are not out of the woods yet as far as the pandemic goes. Travel is possible, with a little homework ahead of time and adherence to precautions to avoid spreading COVID-19.

However, please don’t travel if you were recently exposed to COVID-19you are sick, you test positive for COVID-19, or you are waiting for results of a COVID-19 test. And please don’t travel with someone who is sick.

Q: Can I get the COVID-19 vaccine while I’m in Idaho for vacation?

A: Yes – Idaho has lifted its restriction that people have to live or work in the state to get vaccinated. Everyone ages 16 and older can get vaccinated in Idaho, regardless of where they live or work. Vaccine eligibility is expected to be expanded to include 12-15 year-olds later this week,

Q: What if I am not yet fully vaccinated or vaccinated at all and must travel?  

A: The Centers for Disease Control and Prevention(CDC) recommends delaying travel until you are fully vaccinated, because travel increases your chance of getting and spreading COVID-19.

For those who are not fully vaccinated and must travel, the CDC recommends the following steps to protect yourself and others from COVID-19:

  • Before you travel:
    • Get tested with a viral test 1-3 days before your trip. Don’t travel if the test is positive.
  • While you are traveling:
    • Wear a mask over your nose and mouth. Masks are required on planes, buses, trains, and other forms of public transportation traveling into, within, or out of the United States and in U.S. transportation hubs such as airports and stations.
    • Avoid crowds and stay at least 6 feet/2 meters (about 2 arm lengths) from anyone who is not traveling with you.
    • Wash your hands often or use hand sanitizer.
  • After you travel:
    • Get tested with a viral test 3-5 days after travel AND stay home and self-quarantine for a full 7 days after travel.
      • Even if you test negative, stay home and self-quarantine for the full 7 days.
      • If your test is positive, isolate yourself to protect others from getting infected.
    • If you don’t get tested, stay home and self-quarantine for 10 days after travel.
    • Avoid being around people who are at increased risk for severe illness for 14 days, whether you get tested or not.
    • Self-monitor for COVID-19 symptoms; isolate and get tested if you develop symptoms.
    • Follow all state and local recommendations or requirements.
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A reminder from DHW Director Dave Jeppesen: Working together toward a new normal

COVID-19, no matter who you are or where you live, has changed your life. But as the rate of infections begin to slow in Idaho (only about 10 cases per 100,000 residents) and more and more Idahoans choose to get vaccinated each day, the signs of recovery are everywhere. More activities are taking place, vacations are being planned, and more and more people are slowly returning to their pre-pandemic lives.

And, the Centers for Disease Control and Prevention (CDC) recently eased its guidelines on wearing masks outdoors for fully vaccinated people: no need to cover your face anymore unless you are in a big crowd of people. That’s good news for the more than 500,000 fully vaccinated Idahoans.

The new normal looks and means something different to each of us. For me, it’s time with my grandkids.

In Idaho today, we are still working diligently to help those who choose to get vaccinated to be able to do so at their convenience. Those 16 and older are now eligible to get the COVID-19 vaccine. There is no cost to you, and it is now more convenient than ever to get the vaccine. If you choose to get the vaccine, you can do so at your convenience. On the covidvaccine.idaho.gov website, you can:

  • Sign up and have a provider call you
  • Use the vaccine finder and find a walk-in location near you (Walmart, Albertsons, Bi-Mart, Walgreens, Customedica, and Fred Meyer all are accepting walk-in customers)
  • Schedule an appointment at your convenience on line or calling a local provider
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COVID-Q&A: Grant funding for mobile clinics is now available

In an effort to provide vaccination opportunities to everyone 16 and older where they live, work, and play, the Department of Health and Welfare (DHW) announced a new funding opportunity last week to establish and operate mobile, off-site, walk-in, and special COVID-19 vaccination clinics in underserved communities, including racial and ethnic minority populations and rural communities, among others.

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An update from DHW Director Dave Jeppesen: We are building Idaho’s future thanks to Gov. Little’s initiative that awards $4.2M to DHW for building and maintenance projects

As Department of Health and Welfare (DHW) staff work every day to serve Idahoans, the department has a responsibility to provide safe, well-maintained buildings and facilities for customers and staff. At the same time, the department’s senior leaders are responsible for keeping a close eye on how to use available resources efficiently and effectively. Together, the department’s facilities teams and leadership make sure building and maintenance projects are prioritized according to available funding and the overall needs of the department and the customers we serve.

Unfortunately, the reality is that sometimes projects have to wait; sometimes, overdue parking lot repairs and demolitions are postponed so that the department can replace leaky roofs and complete plumbing projects. However, the department recently received building and facilities funding that will enable the facilities team to complete many of the projects that have been on hold.

In Gov. Brad Little’s State of the State address on January 11, he announced a new plan called “Building Idaho’s Future.” The plan is intended to put more money back into the pockets of hardworking Idahoans, and to make strategic investments in Idaho’s infrastructure. The funding awards include tax reliefs, permanent tax cuts, small business support, frontline personnel training, and infrastructure investments in transportation, education, broadband, and state facilities – including the infrastructure maintained by DHW.

Continue reading “An update from DHW Director Dave Jeppesen: We are building Idaho’s future thanks to Gov. Little’s initiative that awards $4.2M to DHW for building and maintenance projects”

COVID-19 Q&A: COVID-19 and long-term-care facilities


Q: When will the state allow long-term care facilities to open up visitation?

A:  There are currently no state regulations limiting visitation in long-term care facilities. Nursing homes must follow the Centers for Medicare & Medicaid Services (CMS) visitation guidance for nursing homes during the COVID-19 pandemic. DHW has published similar visitation guidance and best practices for assisted living and intermediate care facilities for individuals with intellectual disabilities (ICFs/IID) under the Long-Term-Care tab at coronavirus.idaho.gov

Actual visitation policies are set by each facility and may vary, depending on the circumstances. If a facility is not currently having an outbreak of COVID-19, then it will have more relaxed visitation policies in place. If there are cases of COVID-19 in a facility, then we would expect that facility to have restrictions in place until the outbreak has been closed. That could take at least 28 days, because an outbreak in a long-term care facility is considered resolved after 28 days without any new cases of COVID-19.  

If you have questions about visitation policies, you should direct them to the facility itself.

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An Update from DHW Director Dave Jeppesen: Are you fully vaccinated?

More than 435,000 Idahoans are now fully vaccinated, and another ~146,000 Idahoans have received one dose of a two-dose series. If you are one of the 16 and older Idahoans who have chosen to get the COVID-19 vaccine, I want to thank you for protecting yourself, your family and friends, and your community.

One quick reminder: Anyone 16 and older is now eligible to get the vaccine, and the vaccine is free to you. There are no out-of-pocket costs.

Many people in Idaho have chosen to get the vaccine as soon as it was available. There are others who are busy with kids or work or other priorities and are waiting to get the vaccine when it is more convenient. In the coming weeks, you will see vaccine providers (such as local pharmacies) working to make the vaccine more easily available to you.

You are considered fully vaccinated two weeks after your second dose in the two-dose series of the Pfizer or Moderna vaccines. If you received the J&J vaccine before the pause, you are considered fully vaccinated two weeks after getting the shot.

What happens after you are fully vaccinated?

If you have been fully vaccinated:

  • You can gather indoors with others who are fully vaccinated, and no mask is needed.
  • You can gather indoors with unvaccinated people from one other household (for example, visiting with relatives who all live together) without masks, unless any of those people or anyone they live with has an increased risk for severe illness from COVID-19.
  • If you’ve been around someone who has COVID-19, you do not need to stay away from others or get tested unless you have symptoms.

For now, even if you are fully vaccinated, there are some things that have not changed just yet. For example:

  • You should avoid medium or large gatherings.
  • You should still watch for symptoms of COVID-19.
  • You still need to follow guidance at your workplace.
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