Rock Your Role this week for suicide prevention

By Kim Kane
Suicide Prevention Program manger, Idaho Department of Health and Welfare

This week is National Suicide Prevention Week and a great time to remember that we all have a role to play in preventing suicide!  Here are some things you can do to make a difference.

Take 5!  Visit www.take5tosavelives.org and complete the Take 5 Steps.  Through these steps you will,

  1. Learn suicide warning signs
  2. Learn what your role is in preventing suicide
  3. Practice self-care by making mental wellness a priority
  4. Know how to reach out; help is there and recovery is possible
  5. Spread the word for others to Take 5!

Reach out.  Research shows us that people we lose to suicide feel disconnected from others.  Suicide Prevention Week is a good time to think about those in our lives who might be feeling alone and reach out.  A simple text, call or email could make all the difference to someone feeling lonely.  Continue reading

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