Stay safe and healthy when you cool off in the water this summer

SwimSafetyRossPark

It’s finally warming up outside, and as school ends and summer begins, you may be thinking about taking the kids to the pool, water park, lake or beach. Before you go, here are a few tips to keep you and your family safe from drowning – and from possibly getting sick.

Let’s start with drowning. What the most important thing to do to help keep people and children safe?

Ten people drown in the U.S. every day, and many are children. From 2011 through 2015, drowning was the second-leading cause of injury death for Idaho kids aged 1 to 9, exceeded only by motor vehicle accident fatalities. The most important thing to do is to simply pay attention. Continue reading

Best way to stay safe around canals? Stay away

Canal4

Across the state, Idaho is experiencing record spring run-off from a historic winter season snowpack, causing rivers and streams to run fast and full. To help water managers reduce the risk of flooding, many irrigation canals have opened early. So, it’s a good time to talk about canal safety and drowning prevention.

What’s the best way to stay safe around irrigation canals?

That’s simple: Stay away. Never, ever swim or play in a canal. And that message is not just for children, it’s for adults too. Both children and adults drown each year in Idaho canals, and records from the Idaho Care Line show that more children drown in canals than any other body of water in Idaho annually. In fact, Idaho has the nation’s second highest unintentional drowning rate for children aged 1-to-5. Continue reading

Most important thing you can do to keep kids safe in the water? Pay attention.

(Note: A Closer Look At Your Health airs most Tuesdays at 6:50 a.m. on KBOI News Radio 670. This is the segment from June 7.)

It’s hot, so we’re all headed to the pool later today, right? Before you go, you may want to brush up on some tips to keep you and your family safe from drowning, but also from possibly getting sick.

Let’s start with drowning. What the most important thing to do to help keep people and children safe?

Ten people drown in the U.S. every day, and many are children. The most important thing to do is to simply pay attention. About 75 percent of drownings that involve children happened because an adult failed to pay attention for less than 5 minutes. Swimmers who are struggling to breathe and keep their heads above water likely won’t be able to wave their arms or call for help in an obvious way. They’ll be concentrating on keeping their heads above water. Watching your children carefully while they swim is important so you can see if they are struggling.  Continue reading

Memorial Day weekend means summer is here! (Yay!) Will you be safe?

As we get ready to hit the road, pack our coolers for picnics and camping trips and generally get ready for the official start to the summer (finally!), we hope you’ll take the time to brush up on some health and safety tips so you and your families have a fun and rewarding summer.

Be safe on roads and highways: Every hour, an average of two traffic accidents happen somewhere in our state, with too many resulting in fatalities. Aggressive driving contributes to almost half of all motor vehicle deaths. From Memorial Day throughout the summer, more vehicles will be traveling Idaho roads, so be patient and don’t take foolish chances to arrive a few minutes early. Other travel safety tips include:

  • Be sure your vehicle is ready for travel. Check the tire air pressure (including the spare tire), along with belts, fluids, and lighting.
  • Don’t overload your vehicle.
  • Make sure everyone in your car is wearing a seatbelt.
  • Don’t text or talk on a cellphone while you’re driving. Don’t become distracted trying to do other things as you drive. A car traveling at 65 mph covers 95 feet per second. A one-second distraction could result in a serious accident and injuries.
  • Be aware of symptoms of fatigue or “highway hypnosis.” Take a break if you feel drowsy.
  • Take your time and be patient; it’s better to get there in one piece. Allow ample space between your vehicle and others on the road and pay attention to the speed limits and other traffic signs.
  • Don’t drink alcohol and drive.
  • Don’t leave your child or your pet unattended in the car, even for just a few minutes. It can heat up quickly to dangerous temperatures.

Continue reading